New Taproots

A number of relatively new psychological treatments are being called 'Energy Psychology'. These
include Emotional Freedom Techniques (EFT), Psych K, Tapas Acupressure Technique,
Thought Field Therapy and others. All of these methods intentionally access the human energy
system-either through the acupuncture meridians, the charkas or the aura.

Of course many well-established energetic healing systems already exist-acupuncture, chi gong,
Reiki and reflexology to name a few. However none of these directly involve psychological processes,
and it is this potent combination of energetic and psychological interventions that makes 'Energy
Psychology' such an exciting new field.

Energy Psychology also differs from traditional 'talk therapy' which relies upon the power of
speech to generate insight and catharsis. Through discussion of feelings, experiences and struggles,
clients ideally develop a better self-concept, gain new perspective and begin to consider healthier
options. Unfortunately, progress is often slow and results uncertain.

The Energy Psychologies work on a fundamentally different premise. They see all negative mental
and emotional symptoms (along with many physical issues) as being caused by a disruption in the
body's energy system. By correcting that disruption, the symptoms disappear. Often very quickly.
In fact, from the old 'talk therapy' paradigm, these results seem almost magical or impossible.

In a single session I've seen clients let go of crippling guilt and shame they've carried for decades.
In some cases these clients have been through many years of traditional psychotherapy and found
no relief. The sensation of suddenly being free of old traumas is astonishing. The memories are still
there-in fact, clients often report greater clarity and insight following successful treatment-but the
distress is gone, often replaced by a feeling of inner peace.

And because Energy Psychologies have a fundamentally holistic view of the person, there is no rigid
dichotomy between mind and body. In other words, physical symptoms are fair game. I've seen
chronic hay fever symptoms disappear with just a few minutes tapping.
Disappear and not come back.

This is exciting work! Imagine people letting go of their fear, guilt, shame, anger, depression,
chronic pain and limiting beliefs-and really starting life anew. Imagine this for yourself!

In my own practice, I have specialized in Emotional Freedom Techniques (EFT) and you can read
more about EFT by clicking here.